{"id":52,"date":"2018-11-17T08:40:57","date_gmt":"2018-11-17T08:40:57","guid":{"rendered":"https:\/\/nutricionisabelmorillo.es\/?page_id=52"},"modified":"2019-12-22T11:37:52","modified_gmt":"2019-12-22T10:37:52","slug":"nutricion","status":"publish","type":"page","link":"https:\/\/nutricionisabelmorillo.es\/?page_id=52","title":{"rendered":"Nutrici\u00f3n"},"content":{"rendered":"<p>[et_pb_section bb_built=\u00bb1&#8243; admin_label=\u00bbFeature\u00bb _builder_version=\u00bb3.29.3&#8243; next_background_color=\u00bb#000000&#8243; custom_margin=\u00bb25px|||\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb z_index_tablet=\u00bb500&#8243;][et_pb_row _builder_version=\u00bb3.29.3&#8243; width=\u00bb80%\u00bb max_width=\u00bb1080px\u00bb][et_pb_column type=\u00bb3_4&#8243; custom_padding__hover=\u00bb|||\u00bb custom_padding=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.0.8&#8243; 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header_6_text_shadow_blur_strength_tablet=\u00bb1px\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb z_index_tablet=\u00bb500&#8243;]<\/p>\n<h2 style=\"text-align: justify;\">Nutrici\u00f3n Personalizada<\/h2>\n<p style=\"text-align: justify;\">La nutrici\u00f3n personalizada proporciona asesoramiento nutricional basado en informaci\u00f3n espec\u00edfica de cada persona.<br \/>El an\u00e1lilsis de composici\u00f3n corporal, y otros datos seg\u00fan las necesidades individuales (an\u00e1lisis nutrigen\u00e9ticos, an\u00e1lisis cl\u00ednicos, estudios de alergias e intolerancias alimentarias), permiten conocer con precisi\u00f3n las necesidades nutricionales individuales para dise\u00f1ar la <strong>dieta m\u00e1s adecuada<\/strong> a cada persona y a cada condici\u00f3n f\u00edsica, <strong>teniendo en cuenta otras variables fundamentales<\/strong>:<\/p>\n<ul>\n<li style=\"text-align: justify;\">Nuestros gustos y preferencias: Las recomendaciones diet\u00e9ticas deben adaptarse a los gustos y preferencias de cada persona para que una dieta pueda mantenerse en el tiempo.<\/li>\n<li style=\"text-align: justify;\">La salud y objetivos (como la p\u00e9rdida de peso, el colesterol o el control del az\u00facar en la sangre). Por ejemplo, las personas que tienen alergia o intolerancia a ciertos alimentos requieren elecciones nutricionales diferentes que las personas sin estas afecciones para cubrir sus necesidades nutricionales.<\/li>\n<li style=\"text-align: justify;\">La etapa de la vida: Las necesidades nutricionales de un ni\u00f1o son diferentes de las que tiene una mujer durante el embarazo o en la menopausia o de los nutrientes que necesita un adulto mayor. A\u00fan siguiendo una dieta saludable la biodisponibilidad de los nutrientes cambia con la edad. 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header_3_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_4_text_shadow_horizontal_length=\u00bbheader_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_4_text_shadow_vertical_length=\u00bbheader_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_4_text_shadow_blur_strength=\u00bbheader_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_5_text_shadow_horizontal_length=\u00bbheader_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_5_text_shadow_vertical_length=\u00bbheader_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_5_text_shadow_blur_strength=\u00bbheader_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_6_text_shadow_horizontal_length=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_6_text_shadow_vertical_length=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_6_text_shadow_blur_strength=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=\u00bb1px\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb z_index_tablet=\u00bb500&#8243;]<\/p>\n<h2>Dietoterapia<\/h2>\n<p style=\"text-align: justify;\">La dietoterapia consiste en la utilizaci\u00f3n de los <strong>alimentos como tratamiento<\/strong> para tratar o mejorar problemas de salud.<br \/>Un tratamiento de <strong>DIETOTERAPIA<\/strong> trabaja con una nutrici\u00f3n altamente personalizada dirigida a personas que padecen un problema de salud o enfermedad estrechamente relacionado con la alimentaci\u00f3n (colesterol, hipertensi\u00f3n, alergias e intolerancias, , triglic\u00e9ridos, estre\u00f1imiento, anemia, trastornos renales, enfermedad de Crohn, hernia de hiato, diabetes, \u00e1cido \u00farico, artritis, fibromialgia, enfermedades autoinmunes, c\u00e1ncer\u2026 etc.), en las que el apoyo de un dietista \u2013 nutricionista es de gran importancia en colaboraci\u00f3n con el tratamiento m\u00e9dico dada la relaci\u00f3n entre los medicamentos, la patolog\u00eda y los alimentos que ingerimos.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00bb1&#8243; 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header_3_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_3_text_shadow_blur_strength=\u00bbheader_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_4_text_shadow_horizontal_length=\u00bbheader_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_4_text_shadow_vertical_length=\u00bbheader_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_4_text_shadow_blur_strength=\u00bbheader_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_5_text_shadow_horizontal_length=\u00bbheader_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_5_text_shadow_vertical_length=\u00bbheader_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_5_text_shadow_blur_strength=\u00bbheader_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_6_text_shadow_horizontal_length=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_6_text_shadow_vertical_length=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_6_text_shadow_blur_strength=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=\u00bb1px\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb z_index_tablet=\u00bb500&#8243;]<\/p>\n<h2>Asesoramiento y Educaci\u00f3n Nutricional<\/h2>\n<p style=\"text-align: justify;\"><strong>Asesoramiento diet\u00e9tico-nutricional para una vida m\u00e1s saludable<\/strong>: consiste en identificar las necesidades nutricionales de cada persona en los diversos momentos de la vida, adapt\u00e1ndolas a los gustos, estilo de dieta y forma de vida, sin renunciar al placer de una buena alimentaci\u00f3n. Tratamientos para adelgazar, ganar peso, nutrici\u00f3n deportiva, embarazo, menopausia, etc.<\/p>\n<p style=\"text-align: justify;\"><strong>Educaci\u00f3n nutricional:<\/strong> Para saber que comer, cuanto, como y cuando, cuales son las t\u00e9cnicas culinarias m\u00e1s adecuadas a cada alimento, qu\u00e9 son las <strong>recetas saludables <\/strong>y las que no lo son, <strong>como comprar <\/strong>los mejores alimentos. \u00a0Convi\u00e9rtete en un experto en tu propia nutrici\u00f3n.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; custom_padding_tablet=\u00bb0px|||\u00bb custom_padding_last_edited=\u00bboff|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb custom_padding=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/nutricionisabelmorillo.es\/wp-content\/uploads\/2018\/11\/Dietitian_Illustration_03.png\u00bb _builder_version=\u00bb4.0.8&#8243; align_last_edited=\u00bbon|desktop\u00bb align_tablet=\u00bbcenter\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb disabled=\u00bboff\u00bb disabled_on=\u00bbon||\u00bb z_index_tablet=\u00bb500&#8243; 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header_4_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_4_text_shadow_blur_strength=\u00bbheader_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_5_text_shadow_horizontal_length=\u00bbheader_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_5_text_shadow_vertical_length=\u00bbheader_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_5_text_shadow_blur_strength=\u00bbheader_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=\u00bb1px\u00bb header_6_text_shadow_horizontal_length=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=\u00bb0px\u00bb header_6_text_shadow_vertical_length=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=\u00bb0px\u00bb header_6_text_shadow_blur_strength=\u00bbheader_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=\u00bb1px\u00bb box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb z_index_tablet=\u00bb500&#8243;]<\/p>\n<h2>Aprende a:<\/h2>\n<ul>\n<li style=\"text-align: justify;\">Preparar comidas de <strong>bajo \u00edndice gluc\u00e9mico, altas en micronutrientes y sustancias bioactivas antiinflamatorias y antioxidantes<\/strong>, y con aporte de alimentos <strong>prebi\u00f3ticos<\/strong> y <strong>probi\u00f3ticos<\/strong> para equilibrar la microbiota intestinal.<\/li>\n<li style=\"text-align: justify;\">Combinar todos los grupos de alimentos necesarios para tener una alimentaci\u00f3n variada y equilibrada.<\/li>\n<li style=\"text-align: justify;\">Eliminar sustancias t\u00f3xicas o potencialmente perjudiciales para ti.<\/li>\n<li style=\"text-align: justify;\">Evitar desequilibrios nutricionales y prevenir trastornos asociados al envejecimiento.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00bb1&#8243; 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box_shadow_horizontal_tablet=\u00bb0px\u00bb box_shadow_vertical_tablet=\u00bb0px\u00bb box_shadow_blur_tablet=\u00bb40px\u00bb box_shadow_spread_tablet=\u00bb0px\u00bb z_index_tablet=\u00bb500&#8243;][et_pb_column type=\u00bb1_4&#8243; custom_padding__hover=\u00bb|||\u00bb custom_padding=\u00bb|||\u00bb][et_pb_text admin_label=\u00bb1a Col\u00bb _builder_version=\u00bb3.19.9&#8243; text_font_size=\u00bb18px\u00bb text_orientation=\u00bbleft\u00bb]<\/p>\n<ul>\n<li class=\"m_-1918132280107466181MsoListParagraphCxSpFirst\">Adelgazar<\/li>\n<li class=\"m_-1918132280107466181MsoListParagraphCxSpFirst\">Subir de peso<\/li>\n<li class=\"m_-1918132280107466181MsoListParagraphCxSpFirst\">Dieta equilibrada<\/li>\n<li class=\"m_-1918132280107466181MsoListParagraphCxSpFirst\">Estre\u00f1imiento<\/li>\n<li class=\"m_-1918132280107466181MsoListParagraphCxSpFirst\">Diarrea<\/li>\n<li class=\"m_-1918132280107466181MsoListParagraphCxSpFirst\">Dieta para bajar el colesterol<\/li>\n<li class=\"m_-1918132280107466181MsoListParagraphCxSpFirst\">Diabetes<\/li>\n<li class=\"m_-1918132280107466181MsoListParagraphCxSpFirst\">Hipertensi\u00f3n<\/li>\n<li class=\"m_-1918132280107466181MsoListParagraphCxSpFirst\">Hipertrigliceridemia<\/li>\n<li class=\"m_-1918132280107466181MsoListParagraphCxSpFirst\">Fatiga cr\u00f3nica<\/li>\n<li>Alimentaci\u00f3n infantil<\/li>\n<\/ul>\n<p class=\"m_-1918132280107466181MsoListParagraphCxSpMiddle\">\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; 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